New Year’s Eve Family Fun

New Year’s Eve Family Fun! New Year’s Eve family fun–what does New Year’s Eve mean to your family? Some couples go out, leaving their children with very happy, well paid sitters. Others invite friends over, saving the cost of a sitter and letting their...

Eggplant

Although Eggplant is relatively low in most vitamins and minerals, it boasts a good share of antioxidants and is an excellent source of fiber, making it a valuable addition to our diets. Eggplant is a member of the nightshade family, along with such common foods as...

Save hundreds of dollars a month on groceries

Studies show that we throw away an average of 30% of the food we purchase. For the average family of 4 that spends about $1000 a month on groceries, that amounts to over $300 a month thrown into the trash. Not only does that cut into your household expenses, it also...

TURMERIC- amazing health benefits!

Turmeric has been found to have incredible health benefits for a multitude of conditions. It’s a very good, yet very safe, anti-inflammatory, owing much to the yellow-red pigment, curcumin. Effective for treating IBD, or Inflammatory Bowel Disease, it’s also very...

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