Raw Blueberry Apple Crisp Recipe

It’s blueberry season in Florida! We love these little blue gems fresh, but also enjoy them in various recipes. Muffins, pancakes, and breads come to mind, but they are so good in their raw form that you might want to try them in raw recipes, too....

Blueberry Almond Oatmeal Smoothie Recipe

Smoothies crafted from nutritious foods make healthy breakfasts that can be enjoyed even on the hottest days. Think of the recipe below as a template; we often change the greens and fruit according to what we have available, the milk might be water some days, and the...

Mentoring Kids

I recently saw a book that promised to help parents bond with their children while learning to cook with them. While at first thought, this might seem like an admirable idea, it left me wondering at what age we should teach our children to cook and thereby bond with...

Lavender For Health

Lavender For Health… Lavender is one of the most popular essential oils, and boasts a number of health benefits, in addition to its wonderful fragrance. Skin issues? Try Lavender. Flea problems? Lavender might be just what you and your pet need! Looking...
27 Vegetarian Recipes

27 Vegetarian Recipes

Vegetarian recipes and complete meals can be much healthier and often cost less than those that include meats. Various studies including the China Study, the German Cancer Study, and the Adventist Health Study show a strong correlation between a healthy vegetarian...

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