Creating Unique Potpourri Using Essential Oils

Potpourri is a popular way to add décor and a lovely fragrance to your home. While it’s very easy to find in grocery stores, preparing and mixing your own potpourri is  easy and also adds a unique touch to your home that store bought brands can’t match. Follow these...
Water for Your Health

Water for Your Health

Feeling not quite well?  Tired or achy? Not able to concentrate? You might be ill, but you might just need to increase your amount of water for your health. Almost everyone has heard that you need to drink at least 8 cups of water a day. Some newer suggestions involve...
Avocados – the healthy fat!

Avocados – the healthy fat!

Avocados are a pear shaped fruit also known as the alligator pear or the avocado pear. Avocados are an often overlooked, but truly delightful fruit whose many health benefits help it shine by itself or in one of the many possible recipes. Learn more about the health...

Peanut Soup – divine & easy!

Peanut Soup George Washington Carver is said to have had the largest collection of  Peanut Soup Recipes which was published by the National Peanut Council in 1941.  Peanut soups take many forms with a variety of added ingredients. Carver’s collection contained...

I Want YOU to be Happy!

“I  Want You to be Happy! March 3rd is “I Want You to be Happy Day” — what an incredible day this can be!  No one is quite sure how this holiday began, but who could contest it’s celebration? Happiness affects your health, too! Read more here. “I  Want You...

Oatmeal Plus!

Oatmeal has gained popularity as an easy to prepare breakfast food that can actually improve your health, as well as keep you feeling energized until lunch.  Oatmeal, prepared with water, contains 16% of your daily needs of fiber in just one serving, without adding...

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