27 Vegetarian Recipes

27 Vegetarian Recipes

Vegetarian recipes and complete meals can be much healthier and often cost less than those that include meats. Various studies including the China Study, the German Cancer Study, and the Adventist Health Study show a strong correlation between a healthy vegetarian...
15 Vegetarian Meals for Spring

15 Vegetarian Meals for Spring

Vegetarian Meals for Spring…Spring…growing up in western New York State, Spring meant the snow beginning to melt with slush and mud taking its place, buds on the trees, and little spring flowers like daffodils and crocus beginning to peak through as I...
Don’t Follow the Recipe!

Don’t Follow the Recipe!

“I’d love to have your recipe!” is as much a compliment as it is a request. I usually reply that I don’t follow the recipe, at least not exactly. It took my husband many years to finally accept that I cannot always duplicate a meal. Oh, chili...

Amazing Health benefits of Organic Blueberries

It’s blueberry season in Florida and we are blessed to have an abundant supply of the beautiful blue nutrient filled fruit. Not only are blueberries full of flavor, they boast a robust nutrient profile, healthy dose of anti-oxidants, and are enjoyed in their...

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