15 Vegetarian Meals for Spring

15 Vegetarian Meals for Spring

Vegetarian Meals for Spring…Spring…growing up in western New York State, Spring meant the snow beginning to melt with slush and mud taking its place, buds on the trees, and little spring flowers like daffodils and crocus beginning to peak through as I...

16 Healthy Smoothies with Spinach

16 Healthy Smoothies with Spinach… Smoothies are a delightful way to boost your health while enjoying a myriad of flavors!  I enjoy a nice green salad and often will even add a few sliced strawberries, diced pineapple, or perhaps raspberries and blueberries...
Vanilla Pudding

Vanilla Pudding

One of my favorite food memories of my childhood was my mom’s homemade pudding.  She didn’t make it often, but sometimes, when we had extra milk and eggs, she would make a batch of vanilla pudding and the entire house would smell so wonderful.  Homemade...
Avocados – the healthy fat!

Avocados – the healthy fat!

Avocados are a pear shaped fruit also known as the alligator pear or the avocado pear. Avocados are an often overlooked, but truly delightful fruit whose many health benefits help it shine by itself or in one of the many possible recipes. Learn more about the health...

Peanut Soup – divine & easy!

Peanut Soup George Washington Carver is said to have had the largest collection of  Peanut Soup Recipes which was published by the National Peanut Council in 1941.  Peanut soups take many forms with a variety of added ingredients. Carver’s collection contained...

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