Vanilla Pudding

Vanilla Pudding

One of my favorite food memories of my childhood was my mom’s homemade pudding.  She didn’t make it often, but sometimes, when we had extra milk and eggs, she would make a batch of vanilla pudding and the entire house would smell so wonderful.  Homemade...
Free Range Eggs

Free Range Eggs

Eggs—what is the difference between commercial eggs, cage free eggs, and free range eggs? Commercial– Most of the eggs available in your grocery store are from hens raised and kept in cages.  Although they receive a balanced diet to ensure that they are able to lay...
Pickled Red Onions

Pickled Red Onions

Looking for something to jazz up your next burger meal?  Maybe you need a little special touch to your barbeque burger or as a topping to a vegetarian meat loaf?  These Pickled Red Onions might be just what your family craves! Pickling is a process that has been used...
Quinoa, an ancient superfood

Quinoa, an ancient superfood

Quinoa, pronounced “keen-wah” is an ancient superfood cultivated since at least 3000 BC.  Technically a seed,  we use it as a grain, much like rice or barley. Usually organic, quinoa is high in protein, provides and is a complete protein containing all 9 essential...
Avocados – the healthy fat!

Avocados – the healthy fat!

Avocados are a pear shaped fruit also known as the alligator pear or the avocado pear. Avocados are an often overlooked, but truly delightful fruit whose many health benefits help it shine by itself or in one of the many possible recipes. Learn more about the health...

Peanut Soup – divine & easy!

Peanut Soup George Washington Carver is said to have had the largest collection of  Peanut Soup Recipes which was published by the National Peanut Council in 1941.  Peanut soups take many forms with a variety of added ingredients. Carver’s collection contained...

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