Blueberry Almond Oatmeal Smoothie Recipe

Smoothies crafted from nutritious foods make healthy breakfasts that can be enjoyed even on the hottest days.  Think of the recipe below as a template; we often change the greens and fruit according to what we have available, the milk might be water some days, and the...

16 Healthy Smoothies with Spinach

16 Healthy Smoothies with Spinach… Smoothies are a delightful way to boost your health while enjoying a myriad of flavors!  I enjoy a nice green salad and often will even add a few sliced strawberries, diced pineapple, or perhaps raspberries and blueberries...

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