by Diane | | Family Life, Food, food planning, Natural Health, Vegan
Many Make a New Year’s Diet Resolution New Year’s Diet Resolution, they abound. In fact, dieting and weight loss always rank high. Unfortunately, most people fail at that resolution, often within weeks. Read New Years by the numbers How can you ensure...
by Diane | | special dietary concerns, Uncategorized
Vegetarian or gluten free can be a challenge. Being gluten free and vegetarian is an even greater dilemma, but one that can be undertaken! Once you learn a few recipes, developing your own gluten free vegetarian meals can be fun! The following 15 links are a great...
by Diane | | Meals, Uncategorized
Vegetarian Meals for Spring…Spring…growing up in western New York State, Spring meant the snow beginning to melt with slush and mud taking its place, buds on the trees, and little spring flowers like daffodils and crocus beginning to peak through as I...
by Diane | | beverages, Uncategorized
16 Healthy Smoothies with Spinach… Smoothies are a delightful way to boost your health while enjoying a myriad of flavors! I enjoy a nice green salad and often will even add a few sliced strawberries, diced pineapple, or perhaps raspberries and blueberries...
