Tomato Cucumber Feta Dip is an incredible blend of some favorite foods with a light dressing to bring out the natural flavors.  Served with tortilla chips, fresh celery,  pita chips, or our favorite, the french baguette,  this dip makes a great appetizer or a sought after buffet treat.

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tomato feta dip 2

This appetizer can also be used on a bed of lettuce for a tempting, yet very quick to make, salad!

It will also add pizzazz to your burger!

cherry tomatoes

Tomatoes, those ever versatile fruit disguised as a vegetable, take on so many roles.  We use them freshly sliced on burgers, in small pieces in our salad,  as a base for stews and chili and in salsas, sauces, and so many other places.  More than just a pretty food, tomatoes are packed full of vitamins and minerals, and provide these health benefits.


english cucumber

Cucumbers are another very popular vegetable, often eaten raw and included in many juices. They are a good source of both B and C vitamins and tout many health benefits.

What is the difference between English Cucumbers and others?


feta cheeseFeta Cheese is often found dressing up fancy buffet dishes, but it is also quite comfortable at home in salads, soups, and salsas.  Made from sheep or goat milk, it is quite similar to the Indian Paneer Cheese, and boasts a strong nutrient panel including calcium and several vitamins.

No Feta Cheese?  Substitute a quality mozzarella cheese curd!


olive oilWhen we combine these 3 great foods with just a little olive oil, cilantro, and salt and pepper, the result is a delicious appetizer that we can proudly serve to family and guests.

Want to dress it up a bit more?  

Add some sliced black olives, a little chopped onion, or perhaps some soy based bacon bits.  

Although it is wonderful in its natural state, this dip is a great base for many favorites.  Experiment with your own choices!

Tomato, Cucumber & Feta Appetizer (Dip)

1/2 English Cucumber
1 box of the Variety cherry tomatoes (love the different colors)
1/2 cup of Feta crumbles
1/4 cup Extra Virgin Olive Oil
Salt & Pepper
1/3 cup Cilantro, chopped
Dice the cucumber and all the tomatoes. Pour into bowl and add the evoo, salt and pepper to taste. Allow to sit for 30 minutes.  Serve in a nice dish. Goes well with a good quality french baguette.


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